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Gregory Ormson’s O-Rings – this is a place for work shaped by breath, motion, land, and listening. My life moves through many forms: writer, drummer and musician, motorcycle rider, teacher, yogi, but the practice between them is singlular and consistent . . . pay attention.
I am keenly interested in the polarities between inclusion and exclusion; and how a human being learns to belong to time, to landscape, to themselves and to the body’s own knowing.
My life and writing travels between northern lakes and desert roads, between discipline and improvisation, between the quiet labor of the page and the hot energy of the open road. Whether I am teaching, turning a sentence, striking a drum or chord, or riding into long weather, I strive to understand life’s coherence in a difficult and demanding time.
A beautiful house is nothing if the furniture inside is draped in a gunnysack of negativity. If our inner house is awash in pride, jealousy, anger, and deep-seated prejudice, yoga offers and enables relinquishment of this toxic brew.
Where resentment is held in the body, yoga brings it to the surface and by asana pulls it out of the body. Then we observe, and decide if compassion will replace condemnation.
GREGORY ORMSON'S Notes, Articles, Blogs, Vlogs Gregory Ormson writes from the ecotone, the vibrant intersections of landscape, spirituality, and physical presence. His essays and poems have appeared in literary journals, anthologies, and print magazines. Author of *Yoga Song* and other works, Ormson blends lyrical observation with grounded reflection drawn from his Midwestern roots and global travels. He lives in Arizona and Wisconsin, seeking stillness where stories emerge like bears. 
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