Coaching

  • Run to the Rez Story in American Rider

    Run to the Rez Story in American Rider

      Runnin’ Against The Wind The 21st annual official Run to the Rez was held October 17-21 at the Apache Gold Casino and Resorts in San Carlos, Arizona. 2024 was the biggest yet, attracting 720 registered riders and many spectators and onlookers. From the beginning, this motorcycle event has honored military veterans. Saturday’s program at…

  • Can Yoga Spirituality and Christian Spirituality Co exist?  Part II

      — a five-part series by Gregory Ormson Part I ONTOLOGY explored the place of divinity and humanity in yogic and Christian philosophy.  Part II BREATH Yoga and Christian Spirituality Within Their Creation Narratives In both Christian and yogic traditions, a divinity emerges from primordial dark and emptiness – or a watery void – and…

  • Yoga Song, the audiobook – a soundtrack to your yoga journey

    Coming up on gift giving season, here’s an audiobook for your yogi so they can listen while driving to class. Yoga Song is an instrument of mass inspiration in 21 vignettes and five original songs. Hear my integrative description of the humble warrior pose in “Yogi, Heal Thyself,” or the excavation of emotion rising up…

  • Can Yoga Spirituality and Christian Spirituality Co exist? a five-part series

      Introduction To be a well-informed yogi, it’s important to recognize how yoga grew from a spiritual environment that included scriptural components, ethics, a devotional aspect, and a governing religious goal. Anyone who has been to India, the seedbed of yoga, quickly notices its spirituality is deeply embedded in the cultural fabric, one could accurately…

  • Teen Mental Health Workshop at Mesa Public Library Main Branch Monday, October 9th

    STRESS is real. It affects all of us. In this workshop (open to the public) I’ll provide tools for handling stress in a one-hour workshop. The steps are: rhythmic breathing practice, posture movement with ease, and guided meditation with music. “My program is built to treat the physiology of stress – felt in the body…

  • Six Gears and a Mountain Ride –  Mechanical Breakdown and Communication Rescue

    A Riders Share Owner’s Story Nobody wants a mechanical breakdown – ever! But think of your bike out with a renter and he is a thousand miles out on the ride. Worse, the nearest repair facility is over 100 miles away; and your bike and renter are stranded on a remote mountain road. You don’t…

  • Yoga Song – listen in for free

    With your Barnes and Noble trial subscription you can now get Yoga Song as an audiobook for free. Driving this summer, listen in to this high quality Lantern audiobook in five songs and 21 chapters for an integrative description of the Humble Warrior Pose in “Yogi, Heal Thyself,” an excavation of emotions rising up during…

  • See you at The Foundry Yoga in Tempe, AZ, on Saturday morning. Copies of YOGA SONG are available.

    Four reviewers from Canada, the UK, Ohio, and Wisconsin have published their review on Amazon.  Here’s a quick sampling: “This is a must-read for anyone who loves yoga, or is simply interested in what it feels like to be completely present and fully connected.” Sara Highfield, yoga teacher, International Yoga Model, and regular columnist for…

  • Like Lava

    Emily in Cali found inspiration from this paragraph in Yoga Song. (from IG).  

  • ON JOINING the 400 CLUB 10/27/22

    400 sessions of the 26+2 yoga series known as Bikram Yoga. Each class is 90 minutes in a hot room, a yoga style that builds mental and physical willpower. For ten years now, I’ve observed and experienced how this yoga changes people. The Tapas (fire) of Yoga First, it will get harder Then it will…