Category: Writing
-
Teen Mental Health Workshop at Mesa Public Library Main Branch Monday, October 9th
STRESS is real. It affects all of us. In this workshop (open to the public) I’ll provide tools for handling stress in a one-hour workshop. The steps are: rhythmic breathing practice, posture movement with ease, and guided meditation with music. “My program is built to treat the physiology of stress – felt in the body…
-
BLOOMSDAY musical triptych to John Lennon
Russell Thorburn (Marquette, Michigan) and I have collaborated for years to create songs and audio stories. One ongoing subject has been John Lennon. Russell writes the poems and I massage the words and arrange them into songs. Our music triptych to Lennon was completed recently. Listen in on these Lennon stories: John Lennon Rows to…
-
500 A Milestone & Therapy for my Spine
My first 26+2 teacher Mark Hough December 2012 @ Bikram Yoga Kona Hawaii; and my 500th session of 26+2 with teacher David King @ The Foundry Yoga, Tempe, AZ March 28, 2023. In between there were many others, and classes in vinyasa, yin, javamukti, and other yogas, but for my spine I choose 26+2 which…
-
Pyramid Tomb Tour of Arizona: mysterious, memorable, and majestic
Hello Motorcycle friends. American Rider Magazine (journal of the International Big Twin community) will soon publish my story and many photos of an incredible mototour to Arizona’s three pyramid-tombs. They’re mysterious, memorable, and majestic – like the people buried inside – and they’re located in Quartzsite, Florence, and Papago Park in Phoenix. You can check…
-
Excerpt, A Motorcycle Ride in Mexico
Dust eats away at my skin. The leather I wear makes every minute an inferno on the motorcycle. Heat explodes up my ass, creeping past crack and sack to pillage my spine and overburden my shoulders. But I am an adult, I am in Mexico, I have documents and a clean record; I can drink,…
-
Another Kind of Boundary: the Hallways of Menomonie High School
Drumming, an Uncivilizing Reverberation At 17, when Colt 4 broke up, I immediately joined a second band. We were disorganized and unpopular, but our singer had a teenage superpower – access to his grandmother’s remote cabin in the woods – and after high school basketball games, classmates drove into the country and trudged through the…
-
Rocky Point Rally – Motorcycling in Mexico as reported in American Rider Magazine January, 2022
It’s almost as if reality stalls and the motorcycle dances in time with the dazzling sun of Mexico. With eyes to see, anyone looking around would swear Salvador Dali painted the street where bar balconies, groaning under the weight of heavy bikers, hang low like winter branches and the thump-thump of Big Twins announce ‘schedules…
-
Like Lava
Emily in Cali found inspiration from this paragraph in Yoga Song. (from IG).