Slow Burn of a Yoig's Becoming

Photos below from this slow burn of a yogi’s becoming; the teachers and leaders for 100-800.

In yoga tradition, the therapeutic of mind, body, and spirit forges the slow burn of a yogi’s becoming: connections move the yogi to relinquishment where they learn to get out of the head, and move from their center moment by heated moment. In this slow release and deliberate attention to movement and stillness, the yogi is fastened into a deep curriculum of transformation where the spine moves as it was meant to move and breath deepens life.

Yoga invites you to dig deep; when you do, you’ll catch a glimpse of the periphery turned central. You’ll learn to inhabit contentment and put on garments of integrity, and your life will feel like slow-motion shapeshifting in space. Bodily shape shifts happen in yoga, but meditation and movement also shift perspectives.

These psychosomatic shifts are yoga’s therapeutic, opening a gate between conscious and unconscious, laying bare a pathway for a return to the depth of self. In the self that is you – the same through all time – a bodily physiology meets a mental/spiritual soul where all space and time is negotiable. This meeting alters the nervous system by pausing the strategic and analytic mind while feeding the meditative mind. Yoga calls this a state of yogacittavrittiniroda.

By stilling the yogi to the ground of their being, a breathcentric and healing therapeutic sets them on the way to the good things comin,’ one could call it the . . . . .