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Savasana and the Open Hand: A Practice of Release
When the instructions stop and the body grows still, the restless mind often comes rushing back. In this essay for Asana International Yoga Journal, Gregory Ormson considers Savasana as a practice of release, non-grasping, and the difficult work of opening the hand. My essay, “Savasana and the Open Hand: A Practice of Release,” was published…
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The Immigrant Asana
Originally published in Asana Yoga Magazine, May 2016. From the Archives I wrote this essay for Asana Yoga Magazine ten years ago. Reading it again, I’m reminded that some ideas continue to ask for our attention. The language surrounding immigration has changed, the politics have shifted, but gratitude remains in the same place: one conscious…
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Baseball and Cuisine Share One Necessary Ingredient: NOSTALGIA
Baseball and Nostalgia In 2020, I came across a brand-new literary baseball publication started in New York, The Twin Bill. It was started by Scott Bolohan. Immediately, I was enthralled by an online magazine focused on writing and baseball, two of my favorite subjects. So I submitted a piece, “The Diamond Speaks in Runes,” and…
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Yoga’s Curriculum for Self Integration
When I started yoga, I thought it was about people bending into forms that were, at first, perplexing. But yoga moves in its own way, and I had much to learn. Yoga’s curriculum for self integration in OM Yoga Magazine At first, I practiced to feel better. Then I practiced to learn alignment. Then I…
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