Tag: #YogaPhilosophy #MindBodyConnection #SelfIntegration #EmotionalHealing #EmbodiedWisdom #YogaPractice #YogaSong #OMYOGAMAGAZINE

When I started yoga, I thought it was about people bending into forms that were, at first, perplexing. But yoga moves in its own way, and I had much to learn. Yoga’s curriculum for self integration in OM Yoga Magazine At first, I practiced to feel better. Then I practiced to learn alignment. Then I…