mottoyoga

  • Snippets from YOGATECTURE

    A beautiful house is nothing if the furniture inside is draped in a gunnysack of negativity. If our inner house is awash in pride, jealousy, anger, and deep-seated prejudice, yoga offers and enables relinquishment of this toxic brew. Where resentment is held in the body, yoga brings it to the surface and by asana pulls…

  • True Presence in Asana International Yoga Journal.

    True Presence in Asana International Yoga Journal.

    Click on each page to enlarge view.            

  • YOGATECTURE: The Elegant Arc of Change

    https://www.asanajournal.com/4220-2/

  • YOGATECTURE

      Thank you to Asana International Yoga Journal for publishing this 56th Yoga Inspirational.

  • Yoga and Leather: Yoga for Riders at Superstition Harley Davidson in Arizona

    Yoga and Leather: Yoga for Riders at Superstition Harley Davidson in Arizona

    Kicking off their 18th year anniversary issue of Arizona Rider Southwest, delivering biker news to all of us, Betsy and Bruce have included the full story on yoga for motorcyclists. Thank you! It seems fitting that the yoga classes at Superstition Harley Davidson in Apache Junction will be held outside on what they call “The Eagles…

  • Moves of the heart are the hotline to all stories

                                I want to unfold. Let no place in me hold itself closed, for where I am closed I am false. –Rainer Maria Rilke   Fluid yoga, going to six years, continues remaking and each remaking is connected to another. Born in water, I am dragonfly, now rabbit. I shift to camel, fish, or embody an…

  • Get Your Yoga on at Superstition Harley Davidson

    YOGA FOR BIKERS:   OUR bodies take a pounding on the road, and sometimes driving is stressful. But people do yoga because it feels good and it helps mind and body. Yoga isn’t just about flexibility, it’s about  improving mobility to turn sideways and check our blind spot; about balance in slow turns, and remaining calm…

  • Starting Yoga Teacher Training

    I’m starting a yoga teacher training program this Saturday in Pine, Arizona. It’s been five years since I first walked into a yoga room in Hawaii, and during that time, I’ve learned from many teachers practicing at 12 studios in four states. I’ve also been fortunate to attend three yoga workshops outside of regular classes,…

  • Below the Frost Line

    When you engage with yoga, it will slowly render the surface-self transparent to its underlying divinity. It will build a foundation well below the frost line. Yoga will not be televised, its moves are not dictated by chart, table, or graph; yoga will not whiten your teeth, but you will be astonished in moments of…

  • YogaInspirational number 54 in Yogi Times “9 Ways to Return Yoga’s Gift.”

    YogaInspirational number 54 in Yogi Times “9 Ways to Return Yoga’s Gift.”

    April 2017 https://www.yogitimes.com/article/what-you-give-to-yoga- Yoga gives each of us more than we can repay. It’s the reason we continue our practice and make it a long-term life discipline. Yoga creates new space and provides the impetus for us to search for our true self. It has our backs and has fixed our spines. Yoga balances our…