Tag: #Mindful Presence

  • Toward a Yoga Presence:

    Toward a Yoga Presence:

    What is often called “presence” in yoga is not a fleeting mental state. It is a disciplined relational stance. Presence can be practiced whether we are in a room with others or alone in our homes. The relational state of presence cannot be taught, it cannot be rushed, it cannot be summoned by instruction; but…