meditation

  • Camel Pose from the Inside

    If you view a photo of someone doing a pose called camel, you’ll notice it looks uncomfortable and it is. Along with it, you’ll frequently see a list of physical benefits that happen over time when doing the camel pose. I’m certain that the combination of the backward-bending camel, alternating with forward bends healed my…

  • UME Studio and Gallery hosting breath-brain-body workshop Sept. 8 in Eau Claire, Wis.

    Get your EVENTBRITE tickets here for Breath, Body and Brain (B3) workshop with Yoga Song author Dr. Gregory Ormson.  Ume is pleased to welcome Dr. Gregory Ormson to our new studio space located at 407 Wisconsin St, Eau Claire, WI. The Wisconsin native, author, educator, musician and celebrated motorcycle yogi is visiting Eau Claire and…

  • Thank you OM Yoga Magazine for Yoga Song book suggestion

    Breath is yoga’s song and yoga is a breathed form of spirituality. Breath and yoga are threads connecting your soul to the world. It braids the yogi here and now to a light not bound by this world. Your breath in yoga is your yoga song; it is rooted within the body electric in a…

  • Yoga Song

    Available Tuesday on International Yoga Day from Rochak Press https://rochakpublishing.com/book-details.php?bid=574&isbn=9788182539594

  • Yoga Song

    http://Yoga Song: Dr. Gregory Ormson: 9788182539594: Amazon.com: Books

  • A Western Yogi’s Evolving Precis

    My yoga starts when I acknowledge the Western inheritance of the yoga tradition or some blended combination of traditions. Western yoga shares widely in the thread known as hatha, a tradition of opposing forces coming into balance and working together for the yogi’s mental, spiritual, and physical development. A scholarly treatment of ancient texts or…

  • Lunar Sound Journey: an event for you on January 2, 2022

    View this post on Instagram A post shared by Gregory Ormson (@motorcyclingyogig)

  • Got 5 (koshas) On It

    Got 5 (koshas) On It

    “I got dreams that are too big for mass.”   #thisbeinghuman When dreams meet Self, descriptions abate and prophesies grow into fullness, while the wisdom of silence and balance of polarities root and branch in the 5 koshas. Got 5 Koshas When dreams meet self, every yogi is shattered and burned. Forgetting everything they thought they…

  • SOUND HEALING EVENT SUNDAY, OCT, 3rd

    Lunar Sound Healing 2021: Intention & Manifestation. Utilize Breathwork, Meditation, & Sound Therapy to connect Mind, Body & Spirit. Learn about Lunar and Solar cycles, Eclipses and Astrology in a commUnity setting! See you this coming Sunday (October 3) 4:30 pm for a 90 minute session @ Spirit of Yoga, Tempe, AZ. I’ll be joining…

  • In The Golden Moment: A riders journal on sunset, highway, and wind by Gregory Ormson

    September’s issue of Thunder Press includes a 2021 review of Sturgis Bike Week and my story below. Thanks Kevin Duke (ed)., and Oliver Touron for this photo of Debbie and I heading west on I-8 closing in on Yuma, AZ. Riding for #MMIWC on the way to San Diego’s #MedicineWheelRide. Link to full issue below…