Tag: marquettemichigan
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Breath Notes
The practitioner is ATTENTIVE to breath while focused on the process of asana and quiet. In movement, consciously linked to breath, we produce the rhythmic effect of life. It’s what humans have done for centuries; and therein lays yoga’s simple yet profound magic: breath in movement and rhythm. When a yogi comes home to…
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ONE BIRD, ONE STONE, AND ONE COB OF CORN
A memorable month on the home ground to see many family and friends. Two Wisconsin trips with Marquette, Michigan in between sweetened by literary frosting. The last nine days, Debbie came north to share in the good times. Thanks everyone for food and drink, word and music, for yoga and breath. Until next time, namaste…
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YOGA MAGAZINE FEATURE STORY: Yoga and Leather: A New Road for Bikers (#yogainspirationals 79).
YOGA & LEATHER: A New Road for Bikers Every yogi is the same. But every yogi has been injured in their own way. Debbie McGregor, passionate yogi and motorcyclist, was first injured at age 11. It happened in a rodeo mishap when she was locked in a cramped chute with a panicked horse. A…
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LET IT BE: When Your Yoga Becomes You
Thank you BAD YOGI MAGAZINE for publishing #YogaInspirationals 76. One reference for this article is Science of Breath: A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development (1905). Yoga Publications Society. The book is out of print now, but I borrowed a copy last summer from Laurel Gyland Kieffer. It…
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YOGA AS COMMENCEMENT RITUAL
Thank you #YOGANECT for publishing yogainspirationals number 74. https://www.yoganect.com/story/show/yoga-as-commencement-ritual/ During my seventh year practicing yoga I started learning the sitar. Immediately I realized it was a hard instrument to play and its technology is ancient: there’s a huge gap between frets and the strings which are painful on the fingers; the metal sitar pic winds…
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YOGA AND LEATHER – new moves for riders and yogis
Shipra Saraogi (pictured) at the Usery Mountain Regional Park, Mesa, Arizona. #MotorcyclingyogiG teaches yoga for riders (YOGA AND LEATHER) at Superstition Harley-Davidson in Apache Junction, Arizona. His classes demonstrate to riders how they might use their bike for a prop to stretch when taking a break from the road with the goal of keeping riders…
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Conducting the Awesome: What I’ve Learned from 7 Years of Hot Yoga
“Conducting the Awesome: What I’ve Learned from 7 Years of Hot Yoga” is live on elephant journal. https://www.elephantjournal.com/2019/02/conducting-the-awesome-what-ive-learned-from-7-years-of-hot-yoga/ This is my 11th article for elephant journal since September, 2014, and the latest installment (73) of what I call YogaInspirationals, a collection of my yoga writing published by elephant and 12 other national and international magazines,…