Tag: inspiration
-
How to run in AZ and keep cool
MESA, AZ. When the overnight low is 90, high school runners find a way to stay cool during practice running through Mesa Basin #111 at 7:00 am. 15 second video here: High school practice
-
Alumnus Leads ‘Yoga and Leather’ Class for Bikers
Prepared by Kristi Evans, Northern Michigan University 1401 Presque Isle Ave. • Marquette, MI 49855-5301 • 906–227–1015 © 2019 by the NMU Board of Trustees. NMU is an equal opportunity institution. July 10, 2020 After falling from a roof and injuring his back, NMU alumnus Greg Ormson (’99 MA) found that yoga delivered both pain relief and a new vocation. He…
-
ACOLYTE OF TRANSFORMATION: Fire and Medicine Deeply Interfused
“And I have felt a presence that disturbs me with the joy Of elevated thoughts; a sense sublime Of something far more deeply interfused, Whose dwelling is the light of setting suns, And the round ocean and the living air, And the blue sky, and in the mind of man: A motion and a spirit,…
-
DESERT BENT ANGLES – randy anagnostis and gregory ormson
Here, original music score, videography, and editing by Mr. Randy Anagnostis (photographer, videographer, musician). I read a short piece on the inner workings of sitar. Enjoy the wild Mustangs cooling in the Tonto National Forest’s Salt River in east Phoenix.
-
EXCERPT: setting the table to release old-fashioned hierarchies and mobility obsessions
An entry point to yoga often begins with quiet meditation or breathing exercises. We set our intentions and enter into our dedications with mindfulness. Through active imagination, we create positive mental space enabling us to move in every direction. We may practice with others, but each yogi sets the table for their yoga banquet according…