Tag: Coaching

  • Like Lava

    Emily in Cali found inspiration from this paragraph in Yoga Song. (from IG).  

  • AMERICAN RIDER MAGAZINE, covering the diverse motorcycling world with style and substance

    American Rider Magazine, covering motorcycling with style and substance.  Two of my friends have really taken the motorcycle writing and photo game to a high level. Pictured on the cover is Oliver Touron, photomotojournalist extraordinaire, sitting on a Harley in front of the Eiffel Tower. Oliver wrote the lead story, “American Rider: Riding Harleys in…

  • ON JOINING the 400 CLUB 10/27/22

    400 sessions of the 26+2 yoga series known as Bikram Yoga. Each class is 90 minutes in a hot room, a yoga style that builds mental and physical willpower. For ten years now, I’ve observed and experienced how this yoga changes people. The Tapas (fire) of Yoga First, it will get harder Then it will…

  • YOGA SONG review Amazon

    The first review of YOGA SONG by Mary is now published on Amazon. Thank you, Mary! If you have read YOGA SONG, please go to Amazon and add your review. From Chapter 7 “A Child Leads,” in YOGA SONG A toddler’s openness and enthusiasm mean they don’t distinguish between yoga or weightlifting, and they don’t…

  • Camel Pose from the Inside

    If you view a photo of someone doing a pose called camel, you’ll notice it looks uncomfortable and it is. Along with it, you’ll frequently see a list of physical benefits that happen over time when doing the camel pose. I’m certain that the combination of the backward-bending camel, alternating with forward bends healed my…

  • UME Studio and Gallery hosting breath-brain-body workshop Sept. 8 in Eau Claire, Wis.

    Get your EVENTBRITE tickets here for Breath, Body and Brain (B3) workshop with Yoga Song author Dr. Gregory Ormson.  Ume is pleased to welcome Dr. Gregory Ormson to our new studio space located at 407 Wisconsin St, Eau Claire, WI. The Wisconsin native, author, educator, musician and celebrated motorcycle yogi is visiting Eau Claire and…

  • Thank you OM Yoga Magazine for Yoga Song book suggestion

    Breath is yoga’s song and yoga is a breathed form of spirituality. Breath and yoga are threads connecting your soul to the world. It braids the yogi here and now to a light not bound by this world. Your breath in yoga is your yoga song; it is rooted within the body electric in a…

  • From The Mesa Tribune on Yoga Song

    When teaching motorcycle riding for the state of Hawaii, I noticed a few students having trouble on the practice range with the bike. Some tightened up and held their breath when trying to execute a tight figure-8 turn on the range. The figure-8 is a requirement to pass the riding test. During this time, I…

  • Our World is in Need . . . people are distracted, fractured, and busy.

    Our world is in need. People are distracted, fractured, busy, angry and vulnerable to emotional hijacking. When this happens, its hard to experience the joy of being alive because we lose touch with ourselves and others. Yoga meets this need by offering time for the busy to rest for a few moments, connect to our…

  • From American Rider Magazine, thanks!

    Biker Yoga Book: Yoga Song