Tag: #breathnotes

  • From the Epilogue to YOGA SONG

    Years ago, and far from the waters of Hawaii where yoga first tumbled me, I set out on a solo three-day vision quest in a barren land that Wyoming residents call the Red Desert. Before my quest began, I spent two days training in the Lakota way. Once I walked into the desert I would…

  • Out-of-Body Yoga: get in on the last two sessions at Superstition Harley Davidson in April (at the most beautiful setting for yoga in Arizona)

    It’s no longer surprising when a first-timer says “This is the best thing ever. I feel like I had an out-of-body experience.” It’s not surprising because yoga fully anchors the physical body in the moment. If someone has not really been present in their body, but focused on what they are doing while forgetting about…

  • A Western Yogi’s Evolving Precis

    My yoga starts when I acknowledge the Western inheritance of the yoga tradition or some blended combination of traditions. Western yoga shares widely in the thread known as hatha, a tradition of opposing forces coming into balance and working together for the yogi’s mental, spiritual, and physical development. A scholarly treatment of ancient texts or…

  • January BREATH & MOVEMENT FOR BIKERS OUTDOORS (formerly yoga for bikers)

    Yoga outdoors happening for year 5 at Superstition Harley Davidson. Short read below about yoga for bikers (breath and movement) the how and why. Two January classes on the outdoor deck – facing north to the Goldfield Mountains in the east valley – open for anyone. January 11 at 5:00 pm, and January 25 at…

  • Desert Bent Angles: thoughts on playing sitar

    My sitar flows in 19 bands of light called baaj, chikari, and tarab. Its journey to my hand is a mystery, but its music-medicine landed on my doorstep from an old land, gripped me from the eons, and pulled my soul into a note-bending journey unlike any other. On sitar and its emotional gravity –…

  • Breath and Movement for Longevity in the Saddle (Nov. 10 and 24) @ SUPERSTITION HARLEY-DAVIDSON

    Come on up to the eagle’s nest (outdoor patio) at Superstition Harley-Davidson (2910 W. Apache Trail), for breath and movement for bikers a week from today (November 10 at 5:00 pm). It’s the fourth year of breath and movement designed to keep bikers at ease and in the saddle long term. Teaching riders for the…

  • Peace: Just a Pause Away

    peace: just a pause a – YOGI TIMES “Peace, Just a Pause Away,” originally published July, 2015 by YOGI TIMES; republished August, 2021 by YOGI TIMES. #yogainspirationals number 24 be here, now When my yoga class begins, one of my teachers will often remind me to “let go” of what happened during the day. This…

  • SOUND HEALING EVENT SUNDAY, OCT, 3rd

    Lunar Sound Healing 2021: Intention & Manifestation. Utilize Breathwork, Meditation, & Sound Therapy to connect Mind, Body & Spirit. Learn about Lunar and Solar cycles, Eclipses and Astrology in a commUnity setting! See you this coming Sunday (October 3) 4:30 pm for a 90 minute session @ Spirit of Yoga, Tempe, AZ. I’ll be joining…

  • #Yogainspirationals number 99, OM Yoga Magazine, May 2021

    OM YOGA MAGAZINE Yoga as a life-altering gift: From freediving to chess: how a yoga practice can enhance every aspect of your life. By Gregory Ormson Shortly after starting yoga I realised its life enhancements could be applied to any activity of mind or body. Nobody was teaching yoga specifically for motorcyclists and as a…

  • YOGA 4 BIKERS at Bull Falls HD

    https://www.wausaudailyherald.com/story/news/2021/08/18/motorcycling-yogi-teach-yoga-moves-bull-falls-harley-davidson/5416236001/?fbclid=IwAR07msLeXONfmeVRqaIXKbJZACQNn1V6WN9erv05pc5SS-xCWbP-itnf1vk The ‘Motorcycling Yogi’ brings his calming yoga methods to Bull Falls Harley-Davidson Keith Uhlig https://twitter.com/gaormson/status/1428311933388787712?s=21 Wausau Daily Herald 14278f8d-b827-4fe2-a5aa-91bbd5d9f48d-Tree.jpg.webp https://www.wausaudailyherald.com/story/news/2021/08/18/motorcycling-yogi-teach-yoga-moves-bull-falls-harley-davidson/5416236001/?fbclid=IwAR07msLeXONfmeVRqaIXKbJZACQNn1V6WN9erv05pc5SS-xCWbP-itnf1vk