Tag: #AttentionPractice

  • Sounds Older than Sitar

    Sounds Older than Sitar

    Pulling the cord to start the Evinrude nothing happens. I pull again, and again, nothing. The sound of its cough, a serious protest, carries across the lake in a way that seems older than the sitar.

  • Yoga Reset From the Inside

    Yoga Reset From the Inside

    My latest article published in OM Yoga Magazine May 1, 2026 A yoga reset from the inside takes time. And when we stay long enough, the surface may may open-up, curl, or crack like birch bark drying in the sun. But eventually, resistance to self-discovery and tuning into self gives way, and what begins showing…