FITNESS

  • I’m convinced of a product’s worthiness when I see comparisons between two or more with similar features. I’ve been in the market for a day bag to mount on my Royal Enfield Bullet 500. There are lots of bags out there, but they never appealed to me. I hadn’t found one that met my needs

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  • The grand American narrative of the open road is more compelling on a motorcycle. It captures the imagination of wanders and seekers because it looks like a story of independence and freedom. It’s not always true, but there is a universal search playing out in every riders quest for the open road, and that is

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  •   The radio was on in my childhood home, always. A radio keeps songs alive – long after they’re hits – if you find the right station.  I was two years old when Harry Belafonte’s Banana Boat Song climbed the charts, but my hometown station played it for years where it lodged in my mind.

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  • OM Let it find a way to you

        “Wowing” It’s what a listener in Vermont wrote.  Yoga Song, the audiobook, is not just speech, not just chant, not just song, but an integrated presentation of yoga as a healing force-factor multiplier for body, mind, and spirit. Click below to hear Yoga Song, an instrument of mass inspiration. Skip ahead to 4:37

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  •         After high school at 17, rather than immediately going to the university, I decided to work for a year to prepare myself. I found a job at a furniture store in my hometown where I thought I would deliver furniture, sell furniture, and take care of stock in the warehouse. It

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  •   — a five-part series by Gregory Ormson Part I ONTOLOGY explored the place of divinity and humanity in yogic and Christian philosophy.  Part II BREATH Yoga and Christian Spirituality Within Their Creation Narratives In both Christian and yogic traditions, a divinity emerges from primordial dark and emptiness – or a watery void – and

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  • 10 Principles for Teachers Ready to Receive Undergirding all communication is attitude to learners Most of my teachng was in yoga, but much of it took place in three college settings with diverse subjects: speech, writing, employment skills, English, film study, best sellers, sociology, philosophy, and theology. In my career, I had students from pre-school

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  •   Introduction To be a well-informed yogi, it’s important to recognize how yoga grew from a spiritual environment that included scriptural components, ethics, a devotional aspect, and a governing religious goal. Anyone who has been to India, the seedbed of yoga, quickly notices its spirituality is deeply embedded in the cultural fabric, one could accurately

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  • STRESS is real. It affects all of us. In this workshop (open to the public) I’ll provide tools for handling stress in a one-hour workshop. The steps are: rhythmic breathing practice, posture movement with ease, and guided meditation with music. “My program is built to treat the physiology of stress – felt in the body

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  • I want to unfold. Let no place in me hold itself closed, for where I am closed I am false -Rainer Maria Rilke At times in yoga, locked in with heightened attention and awareness of emotion in motion, we catch glimpses of our story in every breath in and breath out. Fully present and coming

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