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  • Savasana and the Open Hand: A Practice of Release

    Savasana and the Open Hand: A Practice of Release

    When the instructions stop and the body grows still, the restless mind often comes rushing back. In this essay for Asana International Yoga Journal, Gregory Ormson considers Savasana as a practice of release, non-grasping, and the difficult work of opening the hand. My essay, “Savasana and the Open Hand: A Practice of Release,” was published…