#healthyfood
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Recorded with Audacity, Gregory Ormson lyrics and Washburn D-Series DADGAD guitar, played through Boss Acoustic Singer Pro Amp; keyboard by Randy Anagnostis on Yamaha PB125 with Focus Scarlet Gen 3 Audio Interface. One of several Anagnostis/Ormson original song collaborative pieces. VIDEO link https://youtu.be/NfClYOCX3xA
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The practitioner is ATTENTIVE to breath while focused on the process of asana and quiet. In movement, consciously linked to breath, we produce the rhythmic effect of life. It’s what humans have done for centuries; and therein lays yoga’s simple yet profound magic: breath in movement and rhythm. When a yogi comes home to
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Plan now. Don’t miss MOTTO yoga’s 5th Yoga Temple workshop on Sunday, January 13. Special guest presenter Mr. Marlon Darton, former Mr. Universe. Marlon knows what it takes to sculpt mind and body. Hear his story and learn how to keep not only New Year’s Resolutions but NewLife