Sandpaper reshapes and refines wood by friction and pressure; and when rubbing sandpaper over wood, one sees fine particles fall away and the sandpaper gets hot to the touch. This is how asana and pranayama work together to kindle an inner fire by movement and pressure.
About Greg Ormson
A human being doing yoga, motorcycling, playing music, traveling and breathing with intent. Like all of you, I'm stardust, I'm golden, I'm billion year old carbon. THAT'S ENOUGH.
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