YOGA AND LEATHER: Yoga for Bikers begins its third year in October at the Eagles’ Nest at Superstition Harley Davidson. One Wednesday a month, riders and anyone interested will gather for simple movement and breath work. This beginner level class is open to all. This is offered to riders to stretch the areas where we feel tightness: hips, shoulders, back, and neck.
The purpose is to keep riders in the saddle longer by working gently toward flexibility and balance. This means longer at a time, but more importantly, longer for life.
The side benefit of all yoga is learning to be at ease in the midst of stress. This happens through breath work and deliberate movement. This year we will work more with breath and movement in ease.
Here are the dates for October yoga and leather at SHD in the Eagle’s Nest (a large outdoor deck above the dealership)
October 9 at 4:30 pm
October 23 at 4:30 pm
The “stretch ride” will be held October 20 at 10:30 am. You’ll hear more about that soon.
The Arizona Rider SouthWest Magazine (now in its 21st year) will also include a short story and Internet link where you can read more about Yoga and Leather. Thanks Betsy and Bruce!