In the workshops I’ve done at MOTTO YOGA, I’ve included others to help lead the experience. In January, Dan Meyer showed up and dropped a REAL SWORD down his throat and talked about how that is worship for him. In the other workshops, I’ve had Cindy Cain and Lee Swenson accompany me with fiddle, guitar, and voice/rain stick.
On (Sunday) for the “YOGA BREATH, BREATH OF LIFE,” workshop, I will be sharing leadership with Katori Noor, a certified yoga teacher and has an extra 300 hours trained in yoga and ayurveda, and another 40-hour training in yoga sound healing. She’s also bringing her incredible sounding gongs and singing crystal bowls for the two hour workshop on Sunday at 1:00 pm.
I’m planning a fun activity and sharing a tip from one of our students that grew up practicing yoga in India. I think this will be instructive for all and could even be transformative for your yoga practice.
So carry on with your lives and good work; breathe deep, and transmute the poison that seems to be so very present. Take care of yourselves.
And maybe I’ll see you at the workshop this Sunday at Motto Yoga.
To pre-register, see www.mottoyoga.com and click on the link to workshops.
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