Yoga outdoors happening for year 5 at Superstition Harley Davidson. Short read below about yoga for bikers (breath and movement) the how and why. Two January classes on the outdoor deck – facing north to the Goldfield Mountains in the east valley – open for anyone. January 11 at 5:00 pm, and January 25 at 5:00 pm. Each session is approximately 50 minutes. Donations welcome.
Motorcycling and life are improved when we learn how to breathe with ease in the midst of stress. This calms the nervous system and makes it easier to concentrate on what’s important.
When we’re riding motorcycles, being at ease and focused are not just good ideas, they are life-saving skills. To that end, a deliberate and conscious linking of breath with movement.
Two times this month you can take advantage of breath and movement for bikers (formerly yoga for bikers) at Superstition Harley Davidson.
WHAT IS IT?
- A 50-minute session of breath and movement with yoga like moves focusing on breath, flexibility, and motorcycle performance improvement.
- The purpose is to provide an experience of movement and conscious breath connection for stress management leading to life and health benefits.
- I’ll provide encouragement and integrity of movement and breath to both motorcycling and yoga.
- The sessions become a positive event – offered with a voice of reassurance, sincerity, and encouragement – to motorcyclists and non-motorcyclists.
- DATES: Tuesday Jan. 11, 5:00 pm at Superstition Harley Davidson, outdoor deck; and Tuesday, Jan. 25, 5:00 pm at Superstition Harley Davidson, outdoor deck.
Leave a Reply