yogasong

  • My first 26+2 teacher Mark Hough December 2012 @ Bikram Yoga Kona Hawaii; and my 500th session of 26+2 with teacher David King @ The Foundry Yoga, Tempe, AZ March 28, 2023. In between there were many others, and classes in vinyasa, yin, javamukti, and other yogas, but for my spine I choose 26+2 which

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  •                               Her comment had me think about yoga as play in space. Playing doesn’t eliminate effort and the physical work of asana, but I think it can lighten the mental aspect and open a sense of joy in us that may

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  • American Rider Magazine, covering motorcycling with style and substance.  Two of my friends have really taken the motorcycle writing and photo game to a high level. Pictured on the cover is Oliver Touron, photomotojournalist extraordinaire, sitting on a Harley in front of the Eiffel Tower. Oliver wrote the lead story, “American Rider: Riding Harleys in

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  • 400 sessions of the 26+2 yoga series known as Bikram Yoga. Each class is 90 minutes in a hot room, a yoga style that builds mental and physical willpower. For ten years now, I’ve observed and experienced how this yoga changes people. The Tapas (fire) of Yoga First, it will get harder Then it will

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  • Gathering with friends to celebrate my birthday in Hawaii, my good fortune tricked me into thinking I had earned such leisure. Ocean waves crashed up on the island and giant palm leaves swayed in the wind. Hawaiian music playing from a house next door accompanied the party as we talked our way through the euphoria

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  • YOGA SONG review Amazon

    The first review of YOGA SONG by Mary is now published on Amazon. Thank you, Mary! If you have read YOGA SONG, please go to Amazon and add your review. From Chapter 7 “A Child Leads,” in YOGA SONG A toddler’s openness and enthusiasm mean they don’t distinguish between yoga or weightlifting, and they don’t

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  • In May, before leaving Arizona on a 6000 mile summer trip, I bought a toy “monster truck.” I planned to use it in  commemoration for a deceased friend when a few of us would meet near Lake Superior. Our friend loathed monster trucks and saw them as an American hyper-egoistic association with vehicles and a

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  • Taj Mahal Review, Vol. 22, 1 notes YOGA SONG. I’ve visited the Taj Mahal and published a story once in Cutbank online, which I wrote while riding the train to Agra, but never thought to be in TMR.  

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  • Get your EVENTBRITE tickets here for Breath, Body and Brain (B3) workshop with Yoga Song author Dr. Gregory Ormson.  Ume is pleased to welcome Dr. Gregory Ormson to our new studio space located at 407 Wisconsin St, Eau Claire, WI. The Wisconsin native, author, educator, musician and celebrated motorcycle yogi is visiting Eau Claire and

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