yogaphilosophy
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Savasana and the Open Hand: A Practice of Release
When the instructions stop and the body grows still, the restless mind often comes rushing back. In this essay for Asana International Yoga Journal, Gregory Ormson considers Savasana as a practice of release, non-grasping, and the difficult work of opening the hand. My essay, “Savasana and the Open Hand: A Practice of Release,” was published…
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Culture Wars and Walt Whitman
Walt Whitman remains America’s greatest poet of healing. His close-up witness to the tragedy of the Civil War, coupled with his robust faith in the American creed led to his majestic and compassionate poetry. I believe it was his — and is my preference — to always err on the side of compassion vs anything…
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A Western Yogi’s Evolving Precis
My yoga starts when I acknowledge the Western inheritance of the yoga tradition or some blended combination of traditions. Western yoga shares widely in the thread known as hatha, a tradition of opposing forces coming into balance and working together for the yogi’s mental, spiritual, and physical development. A scholarly treatment of ancient texts or…
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Inversion
Yoga’s inward move is the great inversion of energy and attention. This inversion of heart is fully accessible to every yogi from the first timer to the decades-long yoga practitioner. It appears as if nothing is going on and therefore not as impressive to the outside world as inversions like a hand stand; but the…
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ACOLYTE OF TRANSFORMATION: Fire and Medicine Deeply Interfused
“And I have felt a presence that disturbs me with the joy Of elevated thoughts; a sense sublime Of something far more deeply interfused, Whose dwelling is the light of setting suns, And the round ocean and the living air, And the blue sky, and in the mind of man: A motion and a spirit,…
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YOGATECTURE: building your house of truth
OM Yoga Magazine has just released their March issue including the 85th of my #yogainspirationals. Thank you OM Yoga Mag.In the Phoenix east valley, this magazine arrives two weeks after publication in the UK. In each issue you’ll find yoga insights in these areas: OM Body, OM For Men, OM Fashion, OM Mind, OM Spirit,…
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YOGA FOR BIKERS AT SUPERSTITION HARLEY DAVIDSON JAN. 2020
Piano, photography, and videography by the talented Randy Anagnosis. He’s been an east coast marketer, recording artist, and now photographer for Superstition Harley Davidson. Anagnosis’ first CD was “Dreams,” c 1996, sold in hundreds of yoga studios. A second piano-driven album was “Full Moon Rising.” He also did a jazz album, “Thunder and Light.” Video…
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YOGA FOR BIKERS: maintain your bike, maintain YOURSELF too
See you at Superstition Harley Davidson Jan. 8 and Jan. 22. Stretch Ride on Jan. 26. Check Superstition Harley Davidson events page on Facebook or their Website for current information on all events.