YogaCoach
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Biker Yoga Book: Yoga Song
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OM Yoga Magazine has just released their March issue including the 85th of my #yogainspirationals. Thank you OM Yoga Mag.In the Phoenix east valley, this magazine arrives two weeks after publication in the UK. In each issue you’ll find yoga insights in these areas: OM Body, OM For Men, OM Fashion, OM Mind, OM Spirit,
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The practitioner is ATTENTIVE to breath while focused on the process of asana and quiet. In movement, consciously linked to breath, we produce the rhythmic effect of life. It’s what humans have done for centuries; and therein lays yoga’s simple yet profound magic: breath in movement and rhythm. When a yogi comes home to
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Time to defend my title?
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The movement became unpredictable, and while nobody took credit, yoga unveiled a curtain and people looked through the mirror to a radiance within. Westlanders were distracted; they didn’t listen to gurus and didn’t read books, but they took to their mats and became present with themselves. They remembered their joy and opened like the petals
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Slow Down and Breathe Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a person starts yoga it doesn’t take long for them to realize its a breath centric practice which changes everything. The practice of pranayama is an important observance by itself,
GREGORY ORMSON'S Notes, Articles, Blogs, Vlogs Gregory Ormson writes from the ecotone, the vibrant intersections of landscape, spirituality, and physical presence. His essays and poems have appeared in literary journals, anthologies, and print magazines. Author of *Yoga Song* and other works, Ormson blends lyrical observation with grounded reflection drawn from his Midwestern roots and global travels. He lives in Arizona and Wisconsin, seeking stillness where stories emerge like bears. 