Tag: #yogaauthor
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Yoga Song, the audiobook – a soundtrack to your yoga journey
Coming up on gift giving season, here’s an audiobook for your yogi so they can listen while driving to class. Yoga Song is an instrument of mass inspiration in 21 vignettes and five original songs. Hear my integrative description of the humble warrior pose in “Yogi, Heal Thyself,” or the excavation of emotion rising up…
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Thank you India for International Yoga Day and sharing yoga with the world
On International Yoga Day last year, Rochak Press of India Published Yoga Song. For sale on Amazon India at 1,417.92 rupees it looks odd and sounds expensive for people in the Earth’s most populated country, but a rupee is 0.012 U.S. dollars (India’s population recently passed China at 1.42 billion). Even with a robber baron-sounding…
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Yoga and Play: a new way of being
this essay explores how yoga and play meet in lived experience Her comment about yoga and play had me thinking differently about space and enjoyment. Playing doesn’t eliminate effort and the physical work of asana, but I think it can…