#truthforceonyourmat

  • When born-to-be-wild biker Gregory Ormson (#motorcyclingyogig) moved to Hawaii, he was sidelined by debilitating back pain and couldn’t enjoy paradise. Dipping a toe into yoga, he discovered a healing road that reformed his mind and fixed his spine. Ormson’s yoga writing and publishing (#yogainspirationals) led to Yoga Song. From YOGA SONG Yoga equips us to

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  • A day after moving into my apartment in Hawaii, I was on the floor with back pain. I had endured many injuries: at 10, I bounced off a trampoline and landed on the ground, a second back injury I endured while weightlifting, and yet again in my 40’s when I fell from a high roof.

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  • During the last class of spring/summer we were happy to welcome “Chuck-A-Dog.” Good energy in yoga, good energy wind in the face, good energy in yoga.  

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  • It’s no longer surprising when a first-timer says “This is the best thing ever. I feel like I had an out-of-body experience.” It’s not surprising because yoga fully anchors the physical body in the moment. If someone has not really been present in their body, but focused on what they are doing while forgetting about

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  • Yoga teaches us to be still and live in a way formed by new dimensions from an old script. It levels our judgments and brings us to the healing ground of calm detachment while simultaneously counseling us through yamas and niyamas to say and do the right things. In the pressured spaces of post-Modernism and

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  • My yoga starts when I acknowledge the Western inheritance of the yoga tradition or some blended combination of traditions. Western yoga shares widely in the thread known as hatha, a tradition of opposing forces coming into balance and working together for the yogi’s mental, spiritual, and physical development. A scholarly treatment of ancient texts or

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  • Yoga outdoors happening for year 5 at Superstition Harley Davidson. Short read below about yoga for bikers (breath and movement) the how and why. Two January classes on the outdoor deck – facing north to the Goldfield Mountains in the east valley – open for anyone. January 11 at 5:00 pm, and January 25 at

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  • Everyone lives with failures and mistakes. It’s part of being human. But we also carry within us our wildest unarticulated imaginings and hopes. Perhaps sometime during 2021, we’ve experienced great happiness and joy. Maybe we’ve celebrated something in our lives or the lives of those in our circles. But life is a balance, and we

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  • View this post on Instagram A post shared by Gregory Ormson (@motorcyclingyogig)

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  • Got 5 (koshas) On It

    “I got dreams that are too big for mass.”   #thisbeinghuman When dreams meet Self, descriptions abate and prophesies grow into fullness, while the wisdom of silence and balance of polarities root and branch in the 5 koshas. When dreams meet self, every yogi is shattered and burned. Forgetting everything they thought they knew, they are

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