#thefoundryyoga
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Moved to a new center, fired by a disciplined pattern moment by heated moment, yoga fastens you into a deep curriculum of transformation where your spine moves as it was meant to move and your breath deepens your experience of life. When you step across a liminal threshold into a ritual container – like a
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Our world is in need. People are distracted, fractured, busy, angry and vulnerable to emotional hijacking. When this happens, its hard to experience the joy of being alive because we lose touch with ourselves and others. Yoga meets this need by offering time for the busy to rest for a few moments, connect to our
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“Your writing is very good and would be ideal if you ever fancy contributing on any regular basis, especially in our OM spirit section.” Martin Clark, ed., Om Yoga Magazine UK “Gregory eloquently expresses from a place of depth and authenticity, inviting his readers to fully partake in the journeys he shares.” Cassandra Bright, Gilbert,
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Chapter 11, Tapas New Year’s Eve resolutions are often made with an eye toward immediate results but without a long-term vision that includes commitment to a future that is different. Not even three full weeks into the New Year, New York University published a story stating that 90 percent of New Year’s Eve resolutions are
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In yoga, we respond to the yoga song that our body is singing, and since we occupy the best position to define and transform our emotions, we use this knowledge – when getting in touch with our emotional bodies – to rewire our lives and release negatives. Yoga teachers rightly say your yoga song might
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Years ago, and far from the waters of Hawaii where yoga first tumbled me, I set out on a solo three-day vision quest in a barren land that Wyoming residents call the Red Desert. Before my quest began, I spent two days training in the Lakota way. Once I walked into the desert I would
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Yoga Song is a story of transformation and redemption in 23 lyric vignettes from Gregory Ormson with a foreword written by Dr. Yogananth Andiappan of the Andiappan Yoga Colleges. Yoga Song’s author states there’s a song at the center of all time, being, and structure. There’s also a song in the center of yoga,
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Many years ago, and far from the waters of Hawaii where yoga first tumbled me, I set out on a solo three-day vision quest in a barren land that Wyoming residents call the Red Desert. Before my quest began, I spent two days training in the Lakota way. Once I walked into the desert I
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When born-to-be-wild biker Gregory Ormson (#motorcyclingyogig) moved to Hawaii, he was sidelined by debilitating back pain and couldn’t enjoy paradise. Dipping a toe into yoga, he discovered a healing road that reformed his mind and fixed his spine. Ormson’s yoga writing and publishing (#yogainspirationals) led to Yoga Song. From YOGA SONG Yoga equips us to
GREGORY ORMSON'S Notes, Articles, Blogs, Vlogs Gregory Ormson writes from the ecotone, the vibrant intersections of landscape, spirituality, and physical presence. His essays and poems have appeared in literary journals, anthologies, and print magazines. Author of *Yoga Song* and other works, Ormson blends lyrical observation with grounded reflection drawn from his Midwestern roots and global travels. He lives in Arizona and Wisconsin, seeking stillness where stories emerge like bears. 