GREGORY ORMSON

Tag: #SlowDownAndBreathe

  • Riding to the Mysterious Pyramid Tombs of Arizona’s Outback.

    Riding to the Mysterious Pyramid Tombs of Arizona’s Outback.

    My story in American Rider Magazine   The specter of pyramids rising from the desert seems more Egyptian than Arizonan, and yet for more than 100 years, three pyramids holding the bones of Arizona leaders, explorers, and visionaries have dotted Arizona’s landscape. I jumped on my Harley Davidson Road King to explore the backstories of…

  • The Ghosts Are Full Here As The Hungry Half Moon Rises

      And so am I, full with the imprints of time and memory. I am rich in soul, yet I’m hungry for more. It’s not a feast I want, I keep my appetite for all things in moderation, but I want what singer Sam Garrett wants, “More life, more blessings; more peace, more unity.” It’s…

  • Can Yoga Spirituality and Christian Spirituality Co exist?  Part II

      — a five-part series by Gregory Ormson Part I ONTOLOGY explored the place of divinity and humanity in yogic and Christian philosophy.  Part II BREATH Yoga and Christian Spirituality Within Their Creation Narratives In both Christian and yogic traditions, a divinity emerges from primordial dark and emptiness – or a watery void – and…

  • Yoga Song, the audiobook – a soundtrack to your yoga journey

    Coming up on gift giving season, here’s an audiobook for your yogi so they can listen while driving to class. Yoga Song is an instrument of mass inspiration in 21 vignettes and five original songs. Hear my integrative description of the humble warrior pose in “Yogi, Heal Thyself,” or the excavation of emotion rising up…

  • Can Yoga Spirituality and Christian Spirituality Co exist?  Part III

                   –a five-part series by Gregory Ormson  Part I ONTOLOGY explored the place of divinity and humanity in yogic and Christian philosophy.   Part II BREATH explored yoga and Christian spirituality within their creation narratives, including a brief look at breath or prana.   Part III LOVE turns attention to “what…

  • Teen Mental Health Workshop at Mesa Public Library Main Branch Monday, October 9th

    STRESS is real. It affects all of us. In this workshop (open to the public) I’ll provide tools for handling stress in a one-hour workshop. The steps are: rhythmic breathing practice, posture movement with ease, and guided meditation with music. “My program is built to treat the physiology of stress – felt in the body…

  • Six Gears and a Mountain Ride –  Mechanical Breakdown and Communication Rescue

    A Riders Share Owner’s Story Nobody wants a mechanical breakdown – ever! But think of your bike out with a renter and he is a thousand miles out on the ride. Worse, the nearest repair facility is over 100 miles away; and your bike and renter are stranded on a remote mountain road. You don’t…

  • Thank you India for International Yoga Day and sharing yoga with the world

    On International Yoga Day last year, Rochak Press of India Published Yoga Song. For sale on Amazon India at 1,417.92 rupees it looks odd and sounds expensive for people in the Earth’s most populated country, but a rupee is 0.012 U.S. dollars (India’s population recently passed China at 1.42 billion). Even with a robber baron-sounding…

  • Yoga Song – listen in for free

    With your Barnes and Noble trial subscription you can now get Yoga Song as an audiobook for free. Driving this summer, listen in to this high quality Lantern audiobook in five songs and 21 chapters for an integrative description of the Humble Warrior Pose in “Yogi, Heal Thyself,” an excavation of emotions rising up during…

  • 500 A Milestone & Therapy for my Spine

    My first 26+2 teacher Mark Hough December 2012 @ Bikram Yoga Kona Hawaii; and my 500th session of 26+2 with teacher David King @ The Foundry Yoga, Tempe, AZ March 28, 2023. In between there were many others, and classes in vinyasa, yin, javamukti, and other yogas, but for my spine I choose 26+2 which…