Tag: #sankalpa
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My Portable Home
“My Portable Home: Finding Refuge on My Yoga Mat” Published by Yoga International “Now it doesn’t matter if my yoga mat is on the bamboo floor of a polished studio in Hawaii, a beach in Mexico, or on a cedar dock over a Wisconsin inland lake. My place, where I find all that I need,…
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RESPLENDENT PASSAGES: Motorcycling to a Yoga Festival, Diaries in Soul Craft
The grand American narrative of the open road is more compelling on a motorcycle. It captures the imagination of wanders and seekers because it looks like a story of independence and freedom. It’s not always true, but there is a universal search playing out in every riders quest for the open road, and that is…
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An Arizona Motorcycle Ride on the Road Less Traveled in Flavor-Flaves of Dirty and Sweet
Motorcycle riders focus on the tangible elements or the things we can plan, see, and do. As creatures of habit, we take the main road, but any road will get us out the door where we may discover that all roads – even the pock-marked and dusty trails that we curse in between the splatter…
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Yoga Song preface with music, “Sit Where You Are.”
This preface to Yoga Song narrates the vision Gregory Ormson had when he expressed yoga as a song. The song, “Sit Where You Are,” co-produced by Randy Anagnostis, underlies the narration of this book, available soon on Lantern Audiobooks and many other platforms worldwide. 2:28 listening time. Underlying this text is the gentle chant and…
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ON JOINING the 400 CLUB 10/27/22
400 sessions of the 26+2 yoga series known as Bikram Yoga. Each class is 90 minutes in a hot room, a yoga style that builds mental and physical willpower. For ten years now, I’ve observed and experienced how this yoga changes people. The Tapas (fire) of Yoga First, it will get harder Then it will…
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Camel Pose from the Inside
If you view a photo of someone doing a pose called camel, you’ll notice it looks uncomfortable and it is. Along with it, you’ll frequently see a list of physical benefits that happen over time when doing the camel pose. I’m certain that the combination of the backward-bending camel, alternating with forward bends healed my…
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Asana International Yoga Journal review of Yoga Song.
Thank you Asana Journal