#resolutions

  • Chapter 11, Tapas New Year’s Eve resolutions are often made with an eye toward immediate results but without a long-term vision that includes commitment to a future that is different. Not even three full weeks into the New Year, New York University published a story stating that 90 percent of New Year’s Eve resolutions are

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  • This workshop will be held at MOTTO YOGA in Queen Creek, AZ., from 2:00 – 3:30 pm. January 13, 2019 LEARN FROM A WORLD CHAMPION TOPICS Tune into Diet and fitness Sculpt body and breath Develop mental and physical strength Learn self-discipline and willpower Study yoga poses and competition poses Experiment with movement Parallels with

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