o-rings

  •   Asana is the body of yogic truth, and individual expression of yoga’s eight limbs reveals the efficacy of its healing medicine.  Yogis breathe deeply in yoga and experience a perceptual shift. This new vision opens to the sacred horizon at which we gaze, and the shift – formed in concentration and attention – purifies

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  • YogaInspirationals number 72 #motorcyclingyogiG I remind myself that in spite of the surrounding maladies, I must manage to hope. I also counsel myself, and anyone who will listen, that the yoga we do is not just a hobby or something to fill up the time; rather, it is the door through which happiness and joy

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  • SQUEEZE, SUCK, BANG, BLOW

    I WALK to my bike and notice my heart rate speed-up. Life shifts as I throw my leg over and sink down into the soft leather seat. I push the start button and feel the frame twist. I squeeze the throttle and a rumble opens the throat. I plan a casual ride; leaving the driveway,

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  • EMBRACED BY JOY AND BLISS

    Thanks to Sivana east for publishing my 70th yoga piece (yogainspirationals). Thanks also to: Yoga International, Yogi Times, elephant journal, Asana Journal, Do You Yoga, Hello Yoga, Tribe Grow, Seattle Yoga News, The Yoga Blog, The Health Orange, Medium, Boa Yoga, and AZ Rider Southwest. #yogainspirationalsnumber70, #motorcyclingyogiG, https://gregoryormson.com, #amwriting, #arizonayogateacherandcoach, #mottoyoga #yogaandleather #superstitionharleydavidson https://blog.sivanaspirit.com/embraced-by-joy-and-bliss/  

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  •   68th published yoga article, Issue 187 ASANA JOURNAL   Louie Netz, Director for Harley-Davidson’s Styling and Graphics Department once said, “Form and function both report to emotion.” It’s likely when observing a yoga pose, or the stylish symmetry of a Harley-Davidson taking a curve, to believe motorcycles are about speeding through curves and yoga

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  • https://blog.sivanaspirit.com/intention-your-golden-egg-for-change/

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  • https://thehealthorange.com/stay-fit/yoga/six-yoga-tips-most-of-your-class/

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  • MANTRA FOR ME AND YOU

    Read my 64th Yogainspirationals published by Sivana East, by following the link under article snippet below. The power of a word has always been recognized by schools of spirituality and in leadership studies. In the Christian Gospel of John, one reads “In the beginning was the Word.” The Rik Veda strikes the same tone, “In

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  • Effortless Asana

    When it’s an expression of gratitude,  asana becomes effortless. By mobilizing prana – accompanied with mindful movement – effortless, joyful expression is set into muscle memory. Cellular health aligns with thought and intention (the biology of belief) and its the reason yoga pays attention to mental outlook; for while stress is perceived in the mind,

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  •   In the workshops I’ve done at MOTTO YOGA, I’ve included others to help lead the experience. In January, Dan Meyer showed up and dropped a REAL SWORD down his throat and talked about how that is worship for him. In the other workshops, I’ve had Cindy Cain and Lee Swenson accompany me with fiddle,

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