meditation
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“It is quite possible that India is the real world and that the white man lives in a madhouse of abstractions. In India, the whole body still lives.” Carl Jung 1938 When you engage with yoga, it will slowly render the surface self-transparent and lead to the excavation of an underlying divinity. It will build
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Follow link to elephant journal article published on Oct. 31, 2017 http://www.elephantjournal.com/2017/10/how-yoga-ruins-our-lives
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With the inhale, exhale, and hold, I’m moved to completeness. I learn that my place, my contentment, is anchored in the link that is welded into me by yoga. These simple moves are a stunning antidote for worry. They have become my spiritual DNA, lodging in my soul and energizing my spine. I fasten to
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THREAD also comes from the Old English braed, meaning pulled through a needle. The modern yogi can take one or several threads from Pantanjali and imagine them as bundles connecting breath to body and soul to that which is not of this world. The chosen thread guides the yogi but also braids the yogi
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Thank you to Asana International Yoga Journal for publishing this 56th Yoga Inspirational.
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I want to unfold. Let no place in me hold itself closed, for where I am closed I am false. –Rainer Maria Rilke Fluid yoga, going to six years, continues remaking and each remaking is connected to another. Born in water, I am dragonfly, now rabbit. I shift to camel, fish, or embody an
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YOGA FOR BIKERS: OUR bodies take a pounding on the road, and sometimes driving is stressful. But people do yoga because it feels good and it helps mind and body. Yoga isn’t just about flexibility, it’s about improving mobility to turn sideways and check our blind spot; about balance in slow turns, and remaining calm
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When you engage with yoga, it will slowly render the surface-self transparent to its underlying divinity. It will build a foundation well below the frost line. Yoga will not be televised, its moves are not dictated by chart, table, or graph; yoga will not whiten your teeth, but you will be astonished in moments of