Life philosophy

  • IN THE MIDNIGHT HOUR

    THE STORY OF HOW YOGA BROUGHT MY SOUL BACK The story of one man’s emotional healing and personal transformation through the power of yoga, meditation, writing, and faith. After a day moving to Hawaii and into a new apartment, I was on a hard wooden floor in pain. This led me to yoga in an attempt

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  • http://www.asanajournal.com/gift-from-the-core/    

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  • Twenty-three years after starting a Men’s Group in Marquette, Michigan with John MacDevitt and Jeff Gibbs, I found them still meeting. Here’s the story, published Aug. 29, 2016 in The Good Men Project. Follow link below to story. https://goodmenproject.com/featured-content/in-the-shadow-of-the-angel-a-return-to-the-mens-group-dg/   Thank you TGMP

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  • http://www.asanajournal.com/by-a-thread/ 42     By a Thread The indigenous people of the American Southwest – the Dinhe’ – known to the English speaking world as Navajo, are famous for their high-quality and beautiful hand crafted wool rugs. People spend hundreds or thousands of dollars to own one. But wisdom from this tradition has taught the

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  • #YogaInspirationals #41  Went live today on DoYouYoga.com Coaching may seem a little controlling and something unnecessary when we’re talking about the behavior of independent adults, but in yoga space, coaching is not about independence; rather, it’s about cooperation.Because cooperation is not a universal trait, many yoga studios resort to posting their rules and regulations in

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  • YogaInspirationals #39

    My Purpose? That’s simple. To live, to love, to tell stories. This fluid journey called yoga – four years in the making – continues its remaking over me. My practice takes place in the heated mist of a hot yoga room. It’s a practice of eustress and relaxation which morphs into a luminous cloud, salty

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  • YogaInspirationals #38

             I looked around the yoga room and saw heroes. Heroes were bent and folded into all shapes and sizes and represented all nations. Each of them took on a unique shape just as yoga does in its expressions around the world. And while yoga has been around for a long time,

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  • YogaInspirationals #37 “The Immigrant Asana.” Thanks Asana Journal 5/31/16 I’m sympathetic to the plight of immigrants. They’ve been in the news a lot lately, and many of us have watched their difficult journeys on television. Like others, I’ve noticed their sunken eyes, their thin frames, the wrinkles on their brow. They’re tired and don’t have

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  • The Hawaiian island of Molokai is 31 miles long and 10 miles wide. Driving through the main street of Kaunakakai (the only town) at 8:00 pm, one might think they’d taken a turn to the wrong decade or century and were transported into an American western town. It’s deserted, old-looking, and silent. But its natural

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  • Click on link below to read full article in Asana Journal. http://www.asanajournal.com/sphinx-pose-to-rise-in-righteousness/ #YogaInspirationals no. 35        

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