Life philosophy

  • https://www.asanajournal.com/4220-2/

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  • YOGATECTURE

      Thank you to Asana International Yoga Journal for publishing this 56th Yoga Inspirational.

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  •                             I want to unfold. Let no place in me hold itself closed, for where I am closed I am false. –Rainer Maria Rilke   Fluid yoga, going to six years, continues remaking and each remaking is connected to another. Born in water, I am dragonfly, now rabbit. I shift to camel, fish, or embody an

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  • MUSIC from an Internet radio station plays in the background. Tablas and harmonium weave a soft melody. Sometimes a flute or sitar joins the song, and it pours over me like waves from the Pacific. It’s compelling to my ear. I try to concentrate on my pose, but sometimes I wander and follow the music.

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  • YOGA FOR BIKERS:   OUR bodies take a pounding on the road, and sometimes driving is stressful. But people do yoga because it feels good and it helps mind and body. Yoga isn’t just about flexibility, it’s about  improving mobility to turn sideways and check our blind spot; about balance in slow turns, and remaining calm

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  • I’m starting a yoga teacher training program this Saturday in Pine, Arizona. It’s been five years since I first walked into a yoga room in Hawaii, and during that time, I’ve learned from many teachers practicing at 12 studios in four states. I’ve also been fortunate to attend three yoga workshops outside of regular classes,

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  • Recently, I rode my Harley-Davidson to an outdoor festival. For these events, the parking lot is often a large field with hidden land mines for bikes. Waiting in line to park, I watched people march toward the festival’s front gate from their cars after parking a long ways away. They walked slowly, heads hanging, shuffling

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  • Below the Frost Line

    When you engage with yoga, it will slowly render the surface-self transparent to its underlying divinity. It will build a foundation well below the frost line. Yoga will not be televised, its moves are not dictated by chart, table, or graph; yoga will not whiten your teeth, but you will be astonished in moments of

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  • YogaInspirational number 54 in Yogi Times “9 Ways to Return Yoga’s Gift.”

    April 2017 https://www.yogitimes.com/article/what-you-give-to-yoga- Yoga gives each of us more than we can repay. It’s the reason we continue our practice and make it a long-term life discipline. Yoga creates new space and provides the impetus for us to search for our true self. It has our backs and has fixed our spines. Yoga balances our

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