Life philosophy
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http://www.mbomyoga.com/niching-gregory-ormson-offering-yoga-motorcycle-riders/ In November, Amanda Kingsmith conducted an interview with me on YOGA AND LEATHER: Yoga for Bikers, the program we started in September at Superstition Harley Davidson in Apache Junction. Here is the link to that podcast where I speak about parallels between yoga and motorcycling and about how this started.
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Follow link to elephant journal article published on Oct. 31, 2017 http://www.elephantjournal.com/2017/10/how-yoga-ruins-our-lives
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So does yoga ruin lives? Yes. But there are many ways to interpret this. Read about it and follow the link at the end of the short article to the video. https://www.elephantjournal.com/2017/10/how-yoga-ruins-our-lives/
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https://www.asanajournal.com/true-presence/
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Sandpaper reshapes and refines wood by friction and pressure; and when rubbing sandpaper over wood, one sees fine particles fall away and the sandpaper gets hot to the touch. This is how asana and pranayama work together to kindle an inner fire by movement and pressure.
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THREAD also comes from the Old English braed, meaning pulled through a needle. The modern yogi can take one or several threads from Pantanjali and imagine them as bundles connecting breath to body and soul to that which is not of this world. The chosen thread guides the yogi but also braids the yogi
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Breathing into the body leads to calmness of mind and a moment of stillness. When coupled with asana, yoga looks like movement into wider shape shifting in space. But these moves are designed to enable perspective shifting while intentional breath and movement relax the mind and open a pathway for a return to source. This
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Asana becomes joyful and effortless when it is an expression of gratitude. In movement, our attitude is ingrained into muscle memory and our lives change. This is the premise of japa yoga; cellular shape aligns with thought and intention. Our bodies absorb everything our minds present. When stress is perceived in the mind it is
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A beautiful house is nothing if the furniture inside is draped in a gunnysack of negativity. If our inner house is awash in pride, jealousy, anger, and deep-seated prejudice, yoga offers and enables relinquishment of this toxic brew. Where resentment is held in the body, yoga brings it to the surface and by asana pulls
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