Kona

  • Shipra Saraogi (pictured) at the Usery Mountain Regional Park, Mesa, Arizona. #MotorcyclingyogiG teaches yoga for riders (YOGA AND LEATHER) at Superstition Harley-Davidson in Apache Junction, Arizona. His classes demonstrate to riders how they might use their bike for a prop to stretch when taking a break from the road with the goal of  keeping riders

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  • https://blog.sivanaspirit.com/the-delight-song-of-a-new-architecture/ https://blog.sivanaspirit.com/the-delight-song-of-a-new-architecture/

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  • Finding Your Depth

    http://www.asanajournal.com/finding-your-depth/

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  • Click on link below to read full article in Asana Journal. http://www.asanajournal.com/sphinx-pose-to-rise-in-righteousness/ #YogaInspirationals no. 35        

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  • Link: http://asanajournal.com/asana-back-to-the-innocent-age Asana Back to the Innocent Age On an overcast February day, my move toward balasana (child’s pose) began easily enough; “breathe into your truth, breathe into your center,” my teacher said. The words moved me like someone taking my hands and gently walking me backward into a calm refreshing lake. I would have

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  • http://www.elephantjournal.com/2016/01/the-year-of-the-monkey-yogas-counter-cultural-mathematic/ #YogaInspirationals New Years’ Resolutions shot to hell? Pfffuf… so what. Yoga time means a reductive mathematic, a Gandhian core and a shamanistic strategy. That may mean taking a moment to swing through the trees.  

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  •   Yoga improves brain and bodily intelligence though its attentive repetition. It’s the discipline of one asana at a time. In the midst of each asana, our brains search to interpret the intelligence of our bodies and picks up the yogi’s growing ability to learn from the soles of their feet, from the twists of their

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  • To Breathe or Not to Breathe: Lessons from Yoga and Freediving

    It’s odd to think of yoga and freediving as complementary activities, for it’s accurate to identify yoga as bodily movement led by breathing and freediving as bodily movement while breath-holding. Yet yoga practice can help improve freediving by expanding lung capacity and improving tissue flexibility; and lessons learned beneath while moving under pressure can improve

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  •   THEY were fueled by energy drinks, but gross with anxiety and unexamined ambition. The land was drunk on money and the illusion of freedom fired the people’s imaginations. The ‘eight limbs’ twisted in the wind of post-modernism and creative chaos. And in that land, people learned diversity was a source for creativity and road

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  • Yoga Inspirationals

    “Because breath is life, the art of judicious, thoughtful ungreedy breathing is a prayer of gratitude we offer to life itself.” B.K.S. Iyengar, Light on Life.        

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