#focus
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The practitioner is ATTENTIVE to breath while focused on the process of asana and quiet. In movement, consciously linked to breath, we produce the rhythmic effect of life. It’s what humans have done for centuries; and therein lays yoga’s simple yet profound magic: breath in movement and rhythm. When a yogi comes home to
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Plan now. Don’t miss MOTTO yoga’s 5th Yoga Temple workshop on Sunday, January 13. Special guest presenter Mr. Marlon Darton, former Mr. Universe. Marlon knows what it takes to sculpt mind and body. Hear his story and learn how to keep not only New Year’s Resolutions but NewLife
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LOOK WHO IS “DOING IT” WRITING ABOUT YOGA! Darlene D’arezzo Maryam Ovissi Gregory Ormson Deborah Crooks LOOK WHO IS “DOING IT” WRITING ABOUT YOGA.