Coaching

  • Like Lava

    Emily in Cali found inspiration from this paragraph in Yoga Song. (from IG).  

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  • American Rider Magazine, covering motorcycling with style and substance.  Two of my friends have really taken the motorcycle writing and photo game to a high level. Pictured on the cover is Oliver Touron, photomotojournalist extraordinaire, sitting on a Harley in front of the Eiffel Tower. Oliver wrote the lead story, “American Rider: Riding Harleys in

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  • 400 sessions of the 26+2 yoga series known as Bikram Yoga. Each class is 90 minutes in a hot room, a yoga style that builds mental and physical willpower. For ten years now, I’ve observed and experienced how this yoga changes people. The Tapas (fire) of Yoga First, it will get harder Then it will

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  • Gathering with friends to celebrate my birthday in Hawaii, my good fortune tricked me into thinking I had earned such leisure. Ocean waves crashed up on the island and giant palm leaves swayed in the wind. Hawaiian music playing from a house next door accompanied the party as we talked our way through the euphoria

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  • YOGA SONG review Amazon

    The first review of YOGA SONG by Mary is now published on Amazon. Thank you, Mary! If you have read YOGA SONG, please go to Amazon and add your review. From Chapter 7 “A Child Leads,” in YOGA SONG A toddler’s openness and enthusiasm mean they don’t distinguish between yoga or weightlifting, and they don’t

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  • Camel Pose from the Inside

    If you view a photo of someone doing a pose called camel, you’ll notice it looks uncomfortable and it is. Along with it, you’ll frequently see a list of physical benefits that happen over time when doing the camel pose. I’m certain that the combination of the backward-bending camel, alternating with forward bends healed my

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  • Get your EVENTBRITE tickets here for Breath, Body and Brain (B3) workshop with Yoga Song author Dr. Gregory Ormson.  Ume is pleased to welcome Dr. Gregory Ormson to our new studio space located at 407 Wisconsin St, Eau Claire, WI. The Wisconsin native, author, educator, musician and celebrated motorcycle yogi is visiting Eau Claire and

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  • Breath is yoga’s song and yoga is a breathed form of spirituality. Breath and yoga are threads connecting your soul to the world. It braids the yogi here and now to a light not bound by this world. Your breath in yoga is your yoga song; it is rooted within the body electric in a

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  • When teaching motorcycle riding for the state of Hawaii, I noticed a few students having trouble on the practice range with the bike. Some tightened up and held their breath when trying to execute a tight figure-8 turn on the range. The figure-8 is a requirement to pass the riding test. During this time, I

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  • Former NTC instructor Motorcycling Yogi Greg Ormson writes ‘Yoga Song’ (wausaudailyherald.com)   Yoga Song: Dr. Gregory Ormson: 9788182539594: Amazon.com: Books  

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