#breathandmovement
-
STRESS is real. It affects all of us. In this workshop (open to the public) I’ll provide tools for handling stress in a one-hour workshop. The steps are: rhythmic breathing practice, posture movement with ease, and guided meditation with music. “My program is built to treat the physiology of stress – felt in the body
-
Come on up to the eagle’s nest (outdoor patio) at Superstition Harley-Davidson (2910 W. Apache Trail), for breath and movement for bikers a week from today (November 10 at 5:00 pm). It’s the fourth year of breath and movement designed to keep bikers at ease and in the saddle long term. Teaching riders for the
GREGORY ORMSON'S Notes, Articles, Blogs, Vlogs Gregory Ormson writes from the ecotone, the vibrant intersections of landscape, spirituality, and physical presence. His essays and poems have appeared in literary journals, anthologies, and print magazines. Author of *Yoga Song* and other works, Ormson blends lyrical observation with grounded reflection drawn from his Midwestern roots and global travels. He lives in Arizona and Wisconsin, seeking stillness where stories emerge like bears. 