Backpain
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When it’s an expression of gratitude, asana becomes effortless. By mobilizing prana – accompanied with mindful movement – effortless, joyful expression is set into muscle memory. Cellular health aligns with thought and intention (the biology of belief) and its the reason yoga pays attention to mental outlook; for while stress is perceived in the mind,
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YOGA FOR BIKERS: OUR bodies take a pounding on the road, and sometimes driving is stressful. But people do yoga because it feels good and it helps mind and body. Yoga isn’t just about flexibility, it’s about improving mobility to turn sideways and check our blind spot; about balance in slow turns, and remaining calm
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When you engage with yoga, it will slowly render the surface-self transparent to its underlying divinity. It will build a foundation well below the frost line. Yoga will not be televised, its moves are not dictated by chart, table, or graph; yoga will not whiten your teeth, but you will be astonished in moments of
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My teacher speaks in clusters of daring “The way in is the way out.” It’s her graceful word rising from years looking at the blank slate over the Pacific, her lungs breathing deeply of this rolling mist. Her wisdom “the way in is the way out,” comes to me from her bloodline far to the
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19 semi-devotionals covering yoga and its practice. Each article between 500-1200 words and published in the following: elephant journal, The Yoga Blog, Do You Yoga.com, Yogi Times.
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Portion of a longer article on the implicit covenant each yogi makes with their yoga practice.
GREGORY ORMSON'S Notes, Articles, Blogs, Vlogs Gregory Ormson writes from the ecotone, the vibrant intersections of landscape, spirituality, and physical presence. His essays and poems have appeared in literary journals, anthologies, and print magazines. Author of *Yoga Song* and other works, Ormson blends lyrical observation with grounded reflection drawn from his Midwestern roots and global travels. He lives in Arizona and Wisconsin, seeking stillness where stories emerge like bears. 