Asana Journal

  • Happy to include “Injury as Wise Teacher,” the 100th publication of my #yogainspirationals. If you are injured in any way, read this for practical tips on using a Gestalt chair technique to get at the psychology of injury and how an injury can be a wise teacher for you. Asana International Yoga Journal was one

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  • Thank you Keith Uhlig at the Wausau Daily Herald for this story; and also to Pookie, Scott, and all the folks at Bull Falls Harley Davidson for allowing me to offer this important class. Come out Saturday, 10:00 am to Bull Falls HD, Yoga for Bikers happening to keep you in the saddle long-term. #bullfallshd,

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  • Yogis embody asana and rejoice in the periphery turned central. Their melody in motion forms a new identity through the habit of engagement with particularity and universality. In every moment, yogis come to know they are a beautiful grey, a crush of salt and pepper. Surrendering to moments that bend and shape, yogis open as

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  • Prepared by Kristi Evans, Northern Michigan University 1401 Presque Isle Ave. • Marquette, MI 49855-5301 • 906–227–1015 © 2019 by the NMU Board of Trustees. NMU is an equal opportunity institution.  July 10, 2020 After falling from a roof and injuring his back, NMU alumnus Greg Ormson (’99 MA) found that yoga delivered both pain relief and a new vocation. He

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  • Inversion

    Yoga’s inward move is the great inversion of energy and attention. This inversion of heart is fully accessible to every yogi from the first timer to the decades-long yoga practitioner. It appears as if nothing is going on and therefore not as impressive to the outside world as inversions like a hand stand; but the

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  • Thank you to Om Yoga Magazine for covering Yoga & Leather (May 2020 issue) on how bikers and yogis can get their zen (and their maintenance) in yoga and on the bike. Teaching yoga in a Harley Davidson Motorcycle dealership in the American South is not common but OM published this story of an uncommon

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  • Thank you @omyogamagazine for sharing (May 2020 issue) how bikers and yogis can get their zen (and their maintenance) in yoga and on the bike. Teaching yoga in a Harley Davidson Motorcycle dealership in the American South is not common. What is common is your willingness (Om Yoga Magazine) to publish a good story when

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  • Breath Notes

      The practitioner is ATTENTIVE to breath while focused on the process of asana and quiet. In movement, consciously linked to breath, we produce the rhythmic effect of life. It’s what humans have done for centuries; and therein lays yoga’s simple yet profound magic: breath in movement and rhythm. When a yogi comes home to

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  • Thank you BAD YOGI MAGAZINE for publishing my 75th #YogaInspirationals. This one is not an easy read, and not many places wanted to take it. But the editor agreed with me that sometimes a publisher ought to also challenge a reader, and not just feed them simple cookie-cutter articles like so many we see today

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  • Thank you #YOGANECT for publishing yogainspirationals number 74. https://www.yoganect.com/story/show/yoga-as-commencement-ritual/ During my seventh year practicing yoga I started learning the sitar. Immediately I realized it was a hard instrument to play and its technology is ancient: there’s a huge gap between frets and the strings which are painful on the fingers; the metal sitar pic winds

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