#arizonayogateacher
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In yoga, we respond to the yoga song that our body is singing, and since we occupy the best position to define and transform our emotions, we use this knowledge – when getting in touch with our emotional bodies – to rewire our lives and release negatives. Yoga teachers rightly say your yoga song might
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The movement became unpredictable, and while nobody took credit, yoga unveiled a curtain and people looked through the mirror to a radiance within. Westlanders were distracted; they didn’t listen to gurus and didn’t read books, but they took to their mats and became present with themselves. They remembered their joy and opened like the petals
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Serving others as a teacher, healer, or a therapist is not an occupation for those with identity questions or ambiguity about their life’s work. Therapists and healers are called to their work by something larger than themselves and they know it in their bones. In the realm of healing work, whether you engage from the
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Mantra: The Power of Word Mantra is Sanskrit for a word or phrase that the yogi repeats during practice or meditation. Its benefits include anything from improved concentration to “feats making the impossible possible,” according to Dr. Gautam Chatterjee, a prolific author who coined the term positive mantra. An empowering and healing word-based mantra starts as a
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I hope many of you can steer your way to attend one or all three YOGA TEMPLE workshops at MOTTO YOGA. TITLE: YOGA TEMPLE: Embodying the Healing Grace of Yoga WHAT: An integrative workshop series exploring Christian and Eastern thought / tradition. Workshops will embrace: asana, pranayama, philosophy, and experimental movement. WHY: To address

