#arizonayogacoach

  • Happy to include “Injury as Wise Teacher,” the 100th publication of my #yogainspirationals. If you are injured in any way, read this for practical tips on using a Gestalt chair technique to get at the psychology of injury and how an injury can be a wise teacher for you. Asana International Yoga Journal was one

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  • BALANCED BIKERS: YOGA + HARLEYS = BIKING, BODY BENEFITS This isn’t your ordinary biker gang. Technically, it’s not a gang at all — just a community of denim-clad Harley enthusiasts who love to roar down an open road, and then unwind with some deep breathing and meditative poses. “Learning to breathe, be calm, work on

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  • Inversion

    Yoga’s inward move is the great inversion of energy and attention. This inversion of heart is fully accessible to every yogi from the first timer to the decades-long yoga practitioner. It appears as if nothing is going on and therefore not as impressive to the outside world as inversions like a hand stand; but the

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  • MEN: Yoga’s Outliers

    Check out my 83rd published yoga article, “Yoga’s Outliers,” in the January, 2020, Om Yoga and Lifestyle magazine. Better yet, get the mag.  “Men are still the minority when it comes to yoga in the West. They are yoga’s outliers,” says Gregory Ormson. Read MORE below … “Yoga’s Outliers” is a featured story along with

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  •   68th published yoga article, Issue 187 ASANA JOURNAL   Louie Netz, Director for Harley-Davidson’s Styling and Graphics Department once said, “Form and function both report to emotion.” It’s likely when observing a yoga pose, or the stylish symmetry of a Harley-Davidson taking a curve, to believe motorcycles are about speeding through curves and yoga

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  • I hope many of you can steer your way to attend one or all three YOGA TEMPLE workshops at MOTTO YOGA.   TITLE: YOGA TEMPLE: Embodying the Healing Grace of Yoga WHAT: An integrative workshop series exploring Christian and Eastern thought / tradition. Workshops will embrace: asana, pranayama, philosophy, and experimental movement. WHY: To address

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