#ArizonaBikeWeek #MotorcycleRidingandWriting
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Every day, evaluate your riding. It’s a habit I picked up from my days as a MSF rider/coach in Hawaii. I’d tell students one way to improve is to ask themselves how they did on the road when they were home and the bike was parked. And then I started doing that in a deliberate
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Slow Down and Breathe Yogis have been attempting to articulate the importance of pranayama for centuries, and the effort is still relevant because when a person starts yoga it doesn’t take long for them to realize its a breath centric practice which changes everything. The practice of pranayama is an important observance by itself,