YOGA FOR BIKERS: OUR bodies take a pounding on the road, and sometimes driving is stressful. But people do yoga because it feels good and it helps mind and body. Yoga isn’t just about flexibility, it’s about improving mobility to turn sideways and check our blind spot; about balance in slow turns, and remaining calm in the midst of stress. Over time, yoga strengthens our skeletal, muscular, and digestive systems.
Gregory Ormson, former Motorcycle Safety Foundation rider/coach and a 200-hr. registered yoga teacher, is offering three Yoga for Bikers classes at Superstition Harley Davidson in Apache Junction. Come to one, or all three, and find out how YOGA helps bikers RIDE ON!
DATES: Sept. 24 (Sun). 10:00 am – 10:55
Sept. 27 (Wed). 5:00 pm – 5:55
Sept. 30 (Sat). 10:00 am – 10:55
SUPPLIES: Limited supplies available. Bring a yoga mat, and wear comfortable clothing.
This is not an exercise class, but an introduction to yoga with a focus on motorcycle riders including basic poses as part of the experience.
Gregory Ormson, 808.640.4624