Calling all motorcyclists’
November’s “Stretch Ride” at Superstition Harley Davidson will be the last Sunday of the month (Nov. 24). It will be a 12 minute ride from SHD to Prospector Park on Idaho Road,
Meet in the west side parking lot of Superstition Harley Davidson and leave at 10:30 to ride to this hidden gem (photo below) Prospector Park.
By this tree (below) we’ll spend 15 minutes in a couple breathing exercises and quiet time.
Then we’ll walk to our parked bikes where I’ll demonstrate – and you also practice – five simple ways to use your motorcycle as a prop for stretching. The ride and stretch will be less than an hour. Afterwards, everyone can go their own way.
This is way to adapt yoga movements to parking lot stretching with the help of the bike. It’s something you can do on your tours and rides. No special clothing or props required.
The stretch ride is about conscious breathe (with awareness) and easy stretch moves designed to keep us riding longer.