Tag: #yogaandchronicpain #embodiedpractice #yogaphilosophy #omyogamagazine #gregoryormson

After years of back injury and persistent pain, I found myself practicing yoga at the edge of pain. Through spinal movement, breath, and restraint, I began learning how to remain and find a way to do more than endure. Over time, it reshaped physical capacity and the way stress is met in everyday life. Originally…