Sandpaper reshapes and refines wood by friction and pressure; and when rubbing sandpaper over wood, one sees fine particles fall away and the sandpaper gets hot to the touch. This is how asana and pranayama work together to kindle an inner fire by movement and pressure.
About Greg Ormson
Dr. Ormson has worked as a speech writer, musician, college professor, journalist, public speaker and campus clergy. He was awarded the 2017 Eastern Iowa Review prize for long form lyric essay for, "Midwest Intimations."
His yoga writing is published in Yoga International, elephant journal, Asana Journal, Do You Yoga, The Yoga Blog, Yogi Times, The Health Orange, Hello Yoga, TribeGrow, Yoganect (November 2017) and Seattle Yoga News.Some of his yoga articles have reached millions of viewers through social media and have been translated and shared in Portuguese, Tamil, and French.
Greg's stories of a healing encounter with yoga are the voice of a regular guy that’s been opened and changed. After six years of practice, Greg trained to be a yoga teacher and now teaches YOGA for BIKERS at Superstition Harley Davidson in Apache Junction, Arizona. He also teaches at Anytime Fitness in Mesa, and by contract. He leads retreats on yoga and the embodiment of spirituality.