A Beautiful Crush of Salt and Pepper
With the inhale, exhale, and hold, I’m moved toward completion. I learn that my place, my contentment, is anchored in the link that is welded in me by yoga. These simple moves are a stunning antidote for worry. Yoga’s inhale and exhale has become my spiritual DNA, lodging in my soul and energizing my spine.
I fasten to this deep core with breath and meditation pioneered through music and time. I embody asana, mobilize prana, surrender cares, and focus the monkey mind to catch a glimpse of the periphery turned central.
A new identity refined by fusion of the particular and the universal rises from within moment by moment. I’m led to a contentment where I know that we are all a beautiful crush of salt and pepper.
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