Yoga for Bikers takes place in the Eagle’s Nest at Superstition Harley Davidson in Apache Junction. Class schedule for December is:
Sunday Dec. 3 and 17 at 11:00 am for one hour
In this beginner level class, learn how breathing and staying calm in the midst of stress can save your life when biking. Bikers also benefit from physical movement which will help all of us stay in the saddle longer and enjoy it more.
As a former Motorcycle Safety Foundation rider/coach, I’ll make connections between what we learn in riding and what we do in yoga. I’ve been offering these classes for bikers (and others) at Superstition Harley Davidson since September and I’ve seen that anyone, in any physical condition can do yoga.
What have you to lose?